Are you new to dehydrating meals? Soups like my Spicy Hen Soup backpacking recipe are fairly simple to make at house AND are additionally surprisingly simple to dehydrate and make into good dehydrated backpacking meals meals you may rehydrate out on path for a hearty lunch or dinner in your subsequent climbing or backpacking journey.

Not solely does dehydrating meals assist prolong the lifetime of meals leftovers, but it surely’s additionally surprisingly simple and provides all kinds to the backpacking meals I carry with me when out on path.

I’ll not solely share with you methods to make my spicy hen soup backpacking recipe, however I’ll additionally present you methods to dehydrate this backpacking meal utilizing a meals dehydrator after which rehydrate it in lower than quarter-hour utilizing boiling water and a freezer Ziplock Bag.

I like turning a few of my most favourite meals recipes I make at house into scrumptious, dehydrated backpacking meals meals I can carry with me on my journeys out within the backcountry.


8 cups water
2 lb boneless and skinless hen breasts
½ tsp salt
1 tsp floor pepper
1 tsp garlic powder
2 tbsp dried parsley
1 tbsp onion powder
5 cubes hen bouillon
1 tbsp olive oil
1 onion (chopped)
3 cloves garlic (chopped)
16-ounce jar of chunky salsa
2 – 14.5-ounce cans of peeled and diced tomatoes
1-14.5 ounce can of complete peeled tomatoes
1-10.75 ounce can condensed tomato soup
3 tbsp chili powder
1-15 ounce can of complete kernel corn (drained)
2-16 ounce cans of chili beans (undrained)
1-8 ounce bitter cream

Cooking Directions

In a big pot, over medium warmth, mix water with hen, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes.

Deliver to a boil. Scale back warmth. Simmer for 1 hour.

Take away hen and place on a plate to chill. Set broth apart. As soon as cooled, shred hen.

In a big pot, over medium warmth, add olive oil. Cook dinner onion and garlic till barely browned.

Stir in salsa, diced tomatoes, complete tomatoes, tomato soup, chili powder, corn, chili beans, bitter cream, shredded hen and 5 cups of broth. Simmer for half-hour.

Dehydrating Directions

  • Spoon 1-2 cups of soup on a meals dehydrator tray
  • Unfold out in a skinny layer
  • 1 tray = 1 serving
  • Flip meals dehydrator on to medium (130-140 levels F)
  • Go away for 8-10 hours
  • Take away from dehydrator 1 tray at a time
  • Add 1 tray of meals into 1 Ziplock freezer bag
  • Seal and retailer in a darkish, cool place

Rehydrating within the Backcountry

  • Boil 2 cups of water
  • Add boiling water to meals bag and fill till meals is roofed
  • Stir and seal the meals bag
  • Add meals bag to meals cozy
  • Let meals rehydrate for 10-12 minutes
  • Take away from meals cozy and stir
  • Serve and luxuriate in!

Learn to make your individual backpacking meals with a few of my favourite recipes:

Backcountry Hen Pot Pie
White Bean & Sausage Soup
Gluten Free Keto Bread
Low cost & Simple One Pot Thanksgiving Dinner
Holy Molé Breakfast Bars
Coconut Cashew Curry with Couscous
Dehydrated Pasta Penne Alfredo
Dehydrated Backcountry Spaghetti
Candy & Spicy Do-it-yourself Path Combine

DISCLAIMER: This put up and video include affiliate hyperlinks, which implies that for those who click on on one of many product hyperlinks, I’ll obtain a small fee at no further value to you. This helps assist my weblog, The Hungry Hiker and permits me to proceed to create content material for you freed from cost. Thanks on your assist!

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