In this short DIY video, I show you how to whiten teeth safely and naturally and how to make teeth more white using baking soda and hydrogen peroxide. I have been using this method for 20 years about every three months. It works wonders for bringing back the white in my teeth. First step is to grab a bowl and tablespoon measuring cup. Put one tablespoon of baking soda and one tablespoon of hydrogen peroxide. Mix them thoroughly. Once they are mixed good, simply soak your toothbrush in the mix and brush your teeth as you normally would for two minutes. Concentrating more on the front of your teeth as this is the part that shows when you smile. 🙂 Once you are done, rinse thoroughly and you are all done. This method works and whitens your teeth a shade or two whiter after just one use. If you alternate days and do this every other day for a week straight, your teeth will be many shades whiter. It is a good idea not to do this baking soda/hydrogen peroxide method more than a few times every couple months. I hope you found this video helpful on how to whiten your teeth safely and naturally and how to make teeth more white #HowToMakeTeethMoreWhite

35 Replies to “How to Whiten Teeth Safely and Naturally // How to Make Teeth More White”

    1. @JMG ENTERPRISES It’s too abrasive use a waterpik With 3%hydrogen peroxide and water. use an electric toothbrush brush To but gently for two minutes but no baking soda

    1. No it does not. But just make sure not to overdue this treatment as it is quite abrasive to your enamel if overdone.

    1. @JMG ENTERPRISES so what I did was I bought crest whitening baking soda peroxide toothpaste and 3d crest whitening mouthwash and I’ve been doing it for 3 days and it seems to have worked a decent amount my teeth look a few shades whiter I can’t wait to see the 1 month mark

  1. Shit, this worked better than I expected even after the first try.

    I’ll have to be a little more careful with brushing the gums as they turned white at the ends closest to the teeth and felt a little painful/irritated.

    I’m using a traditional brush fyi, not a rounded head electric one like OP.

    Scared the shit out of me.

    They’re returning to normal now 15 mins later.

    What’s even cooler is that the whitening effect continues after you stop brushing; meaning my teeth are whiter now 20 mins later than they were when I first stopped the brushing.

    Who knew!?

  2. My mix is quite gritty, rather than a paste like you have.. I’m using a different brand of baking soda (bicarbonate of soda in UK), and I’m wondering if that’s the issue?

    1. I’ve answered my own question 🤦🏻‍♂️ the active ingredient in yours is sodium bicarbonate, whereas mine here is sodium carbonate.. I’ll go grab the same on you have 👍🏻

    1. I only do this treatment once every few months. Don’t overdue it as it can damage your teeth if done too frequently

  3. Hey, thanks for the informative video. I just started doing this treatment and I had a question. How often do you do the treatment per week? I guess once or twice per week until I get the desired effect and then like once a month to maintain. Or do I go based on how my teeth feel? Thanks in advance for answering

    1. @shawn horne appreciate your opinion. I am not a dentist but my dentist said it was fine. Thanks again for your thoughts though

  4. I just learned Arm and Hammer is synthetic, lab made, and harmful to our bodies….Bobs Red Mill is Mined and safe for us

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