Always remember exactly how crucial your dental health and wellness is with this comprehensive regular as well as these suggestions that you can adhere to daily! See to it you subscribe as well as never ever miss out on a video clip: https://goo.gl/FOVoGP Attempt these easy suggestions to change the means you go to sleep and also really feel outstanding in the early morning! Glamrs is the initial Indian make-up, elegance, physical fitness, way of living and also design video clip system for females.

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28 Replies to “This ORAL HYGIENE regimen is what you require for best, WHIT…”

    1. Hi Zainab, sorry you had a bad experience. In our experience it worked wonderfully… don’t forget to brush with a normal toothpaste after you have used the turmeric!
      -Team Glamrs

  1. Oral hygiene 🤘

    1. Oil pulling
    Oil can be used : Coconut oil or Sesame oil or Olive oil
    How to do : Swish for 10-15 minutes then spit it out
    When to do : Either in the morning before eating or before dinner
    Frequency : Once in a day
    Amount : 1 Tablespoon of oil is enough
    End activity : Warm salt water gargling to pull out remaining oil
    2. Brushing & flossing
    3. Tongue cleaning
    4. Mouthwash
    5. Whitening : Haldi
    6. Avoid stains
    7. Regular checkups

    1. Hi, we always try our remedies/hacks/DIYs before we make a video and only when they have worked effectively do we share them. Hope they work just as effectively for you 🙂
      -Team Glamrs

  2. I had a serious bad breath problem since i was a teenager. Sometime ago i made a bad comment to my spouse and his reply to me was “it not me that smell it is your mouth, I almost died and gone to hell with embarrassment,I ask my mother and she said as far as she can remember my breath i had bad breath, until i came across “dr aloma” on YouTube who help me out and took me of my shame am very happy today that i was cured of this horrible breath

    1. Hey there, here are a few top toothpastes
      Colgate Total.
      Crest Pro-Health.
      Sensodyne ProNamel Gentle Whitening Toothpaste.
      – Team Glamrs

  3. Never spit the oil into your toilet – it will congeal and block your pipes. Always spit oil into a tissue and dispose in the bin.

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